Rabbi Meir is the example of transcending duality. The greatest example of duality is purity and impurity. G-d is beyond two. He is the uniter of opposites.
Hosted and produced by Rome'member Mark Perlman at Sinai Live
Fear and love arise from a sense of separation. We never separate from G-d. Overcoming fear is a unification. Don't fight what you fear- love it! See it as an opportunity to connect with G-d.
Hosted and produced by Rome'member Mark Perlman at Sinai Live
Fear comes from a sense of powerlessness. There are two levels of fear: The first level, which is functional, is the fear of punishment and guilt. The second level is the awareness of majesty; where We attain understanding of Hashem's greatness.
Hosted and produced by Rome'member Mark Perlman at Sinai Live
Receive the blessings of our ancestors and have the courage to bless back. We follow those that came before us and continue the path for those that come after us.
Hosted and produced by Rome'member Mark Perlman at Sinai Live
Emotions have hierarchies. The first level of joy is physical pleasure. As we mature, we experience spiritual and intellectual joy. As our heart grows, we are able to take in more of life. We enjoy life; we are "in" joy.
Hosted and produced by Rome'member Mark Perlman at Sinai Live
It is a natural birthright awaiting notice. All doubts are clarified with a higher conscious state. Joy arises by being connected to G-d, friends,family and the Divine Purpose.
Hosted and produced by Rome'member Mark Perlman at Sinai Live
The Kabbalah has very simple meditations. Begin by sitting in a chair and feel bodily sensations. Then by feeling emotions and being aware of your thoughts. Now ask yourself who is the witness that is constantly watching your thoughts.
Hosted and produced by Rome'member Mark Perlman at Sinai Live
To grow and achieve higher stages of consciousness, you need to work on all facets of life not just meditation and prayer. It is important to work on multiple levels of developments. Torah is not everything but everything is Torah.
Hosted and produced by Rome'member Mark Perlman at Sinai Live